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8 Strategies to Stay Healthy When You Fly

Flying is almost universally a source of frustration – stress, boredom, and cramped conditions make it generally unpleasant. For many, a planned plane trip can be a source of impending dread, simply...

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Five Foods that Fight Pain

Pain, of any severity is uncomfortable and many people will automatically turn to over the counter pain relievers. However, popping pills isn’t a good idea either because it can cause severe liver...

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10 Natural Ways To Boost Your Immune System

Your immune system keeps your body free from illness and disease. When your immune system is strong, it fights infection easily. However, when it is worn down and weak, you get sick. Here are 10...

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Is there anything I should be drinking instead of water?

Water is nature’s original thirst quencher and health drink. It flushes impurities from your system, aids digestion, helps your internal organs work better, keeps you cool and even helps you lose...

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10 Ways To Avoid Hayfeaver

The weather is warm; the flowers are in bloom. You can not wait to get outside and enjoy the sunshine after a long, cold winter inside. Even your dog is excited to smell the new smells and roll in the...

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